Post by Admin on Aug 23, 2015 15:52:14 GMT
Hello everyone,
Stress, something very common and that every person deals with. Stress can be everything from work to school or friends and family. Unfortunately we cannot avoid stress, but we can learn ways to control and manage stress. Personally I use music as an outlet to cope with my stress. Listening to different songs makes me calm down and just relax. Different methods that I have tried have not completely worked for me personally. The other way I cope with stress is I talk to my best friend. She is always there to lend me advice and talk me through some tough times. Just as a general rule of thumb, remember everyone deals with stress and everyone deals with it differently. Talk to someone if you are having a hard time dealing with the stress. Don't let the stress overwhelm you get it out safely and vent.
Have fun and post on,
Zach
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Stress, something very common and that every person deals with. Stress can be everything from work to school or friends and family. Unfortunately we cannot avoid stress, but we can learn ways to control and manage stress. Personally I use music as an outlet to cope with my stress. Listening to different songs makes me calm down and just relax. Different methods that I have tried have not completely worked for me personally. The other way I cope with stress is I talk to my best friend. She is always there to lend me advice and talk me through some tough times. Just as a general rule of thumb, remember everyone deals with stress and everyone deals with it differently. Talk to someone if you are having a hard time dealing with the stress. Don't let the stress overwhelm you get it out safely and vent.
Have fun and post on,
Zach
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